SerVices
THE BASIC HOUR
The ultimate 1 hour workout - £35
All of the following include an initial 30 min consultation.
Ideal if you want a general workout.
Choose from the following options:-
 ANY TIME, ANY WHERE - you name the time and place
RISE AND SHINE – I’ll wake you up, work you out and send you off into your day with a fruit smoothie and feeling great!
TRAINING BUDDY – come and workout with a friend to half the cost and double the fun!
POST WORK, WORKOUT – I’ll meet you from work or the train, work you out so you’re ready for your evening meal!
CHANGE MY WORLD – this is perfect if you want to transform the way you look and feel!
- 30 min consultation
- Fitness Assessment
- Nutrition Advice
- A personalised programme to your goal
- Email support and advice
- 1 hour Personal Training Session
4 sessions - £40 per session
5+ sessions - £35 per session
9+ sessions - £30 per session
Minimum of 4 sessions payment is required in advance |
THE BEFORE AND AFTER PACKAGE
- Photo shoot with a professional, West End based photographer
- 2 sessions – before and after
- Make up artist to design your makeup for your ‘after’ session
- An album to document your journey!
PROGRAMMES
Just the programme with a kickstart 1 hour session.
6 week customised programme with 1 hour PT session - £55
8 week customised programme with 1 hour PT session - £65
12 week customised programme with 1 hour PT session - £75
Remember you can always add a Basic Hour along the way for that added kick up the bum!
Click here to get started or call V on 07736 769 607 |
